Your Journey Begins

“You, yourself, as much as anybody in the entire universe, deserve your love and affection.”
— Buddha

Welcome, I’m here to help.

Whether you are struggling with depression, anxiety, grief and loss, unresolved trauma, or challenges in relationships, I want to offer a safe space for you to explore these issues and nurture personal growth. I truly believe that you are the expert in your own life, and I am here to offer the understanding and guidance you need to confront life’s hurdles, recognize obstacles, seek solutions, and support you in reaching your goals.

I am currently accepting new clients via telehealth in California, Michigan & Vermont. I look forward to connecting with you!

Areas of Interests/Specialties

Couples and Individuals Struggling with Relationship Issues (e.g., life transitions, sexuality, infidelity, co-dependency)
Relationships (Monogamous and Non-Monogamous)
Sex Positive, Kink aware
LGBTQIA+ Community
PTSD & Trauma
Fertility Issues, Third-Party Reproduction
Depression, Anxiety
Neurodivergent Individuals
Grief and Loss
Addiction

Approach to treatment

I use a variety of therapeutic approaches— psychodynamic, Gestalt, Cognitive Behavior Therapy, EMDR (Eye Movement Desensitization and Reprocessing) and Emotionally Focused Therapy (EFT) – in an effort to discover the happy, peaceful life we all desire. I also incorporate TRM (Trauma Resiliency Model), Somatic Experiencing, and mindfulness-based practices to help individuals understand the biology of traumatic stress reactions and learn specific skills to return the body, mind and spirit back to balance.

Start here

“Love has an immense ability to help heal the devastating wounds that life sometimes deals us. Love also enhances our sense of connection to the larger world. Loving responsiveness is the foundation of a truly compassionate, civilized society.”
Sue Johnson