How I work as a therapist

 I am curious by nature, and through getting to know you, I can begin to help you make connections, learn from your past, and break destructive patterns.  You are the expert in your life, and I am there to provide support and feedback while I help you address life’s challenges.  Together we can learn how you can get in touch with your feelings, explore how they manifest within your body, and strengthen the connection with your self as a whole.

I can help you become more self-aware and improve your communication, thereby building stronger relationships.  We will work on finding acceptance, creating healthy coping skills, and letting go of bad habits. We can identify barriers, explore solutions, and help you achieve your goals. Without judgment, we will build an understanding of who you are as a person so as to realize your strengths, fortify them, and create a healthier, happier you.  


Sessions are 50 minutes. Rate for individuals is $180 and couples $200. Sliding scale is available on a limited basis. Credit cards are accepted for payment

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost.

Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
  • Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
  • Make sure to save a copy or picture of your Good Faith Estimate. For questions or more information about your right to a Good Faith Estimate, visit or call 1-800-985-3059.
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